Border collie seen from the side, looking up at a small training treat held in a person's hand on a grassy training field

Low-Calorie Dog Training Treats: Calories Per Treat Compared


Most small training treats list about 1.5–4 calories each, but some reach 6. A 22 lb dog can have about 47 treat calories a day under WSAVA’s guidance. That’s 23 treats at 2 kcal each, or just 7 at 6 kcal.

Key takeaways

  • Treats should stay under 10% of daily calories, and training treats count.
  • Among the treats below that list both figures, calories per piece vary 3-fold, but calories per gram vary only about 1.4-fold. Piece size does much of the work.
  • Cutting a treat in half halves its calories. You don’t always need a different bag.
  • Check your bag. Calories vary by flavor, size and recipe, and they can change.

Calories per treat, compared

Here are the calories listed for each product, lowest first. These are label comparisons from manufacturer and retailer listings. We did not feed or taste-test these treats, and this isn’t a ranking of quality or how much dogs like them.

Treatkcal per treatkcal per kgListed by
Pupford Freeze-Dried Beefunder 1not listedPetSmart
Pet Botanics Mini Training Rewards1.5not listedPetSmart
Zuke’s Mini Naturals, Chicken22,750Grange Co-op
Zuke’s Mini Naturals, Peanut Butter2.23,134Alaska Mill & Feed
Bil-Jac Little Jacs2.83,074Bil-Jac
Charlee Bear Original Crunch, Cheese & Egg2.93,160That Pet Place
Cloud Star Tricky Trainers, Chewy32,485–2,640 by flavorJeffers
Pet Botanics Training Rewards, Bacon3not listedPetSmart
Blue Buffalo Blue Bits, Beef43,000Brand reply on Target
Wellness Soft Puppy Bites, Lamb & Salmon63,4921800PetMeds

Listings checked November 2026. Blue Bits shows why it’s worth checking: some roundups list it at 2 kcal, while the brand’s reply on Target gives 4 kcal for the beef recipe.

Why piece size matters more than the label

Look at the kcal per kg column. Among treats that list it, energy density runs from 2,485 to 3,492, about 1.4-fold. Calories per piece run from 2 to 6, which is 3-fold.

Working backward from those figures, a chicken Zuke’s Mini weighs about 0.7 g and a Wellness Soft Puppy Bite about 1.7 g. This is our own estimate from rounded label numbers, so treat it as approximate.

Pet Botanics makes the point clearly: the regular bacon treat is listed at 3 kcal and the mini at 1.5 kcal.

So a “higher calorie” soft treat can still work. VCA notes that soft treats are easy to break into small pieces, and that tiny treats help a puppy eat quickly and stay focused.

How many training treats per day, by weight

The World Small Animal Veterinary Association (WSAVA) publishes the maximum treat calories per day by weight, based on an average healthy adult dog at an ideal weight. The treat counts are our math, rounded down.

Dog’s weightTreat calories a day (WSAVA)At 2 kcalAt 3 kcalAt 6 kcal
4 lb (2 kg)14742
9 lb (4 kg)241284
13 lb (6 kg)3216105
22 lb (10 kg)4723157
33 lb (15 kg)64322110
44 lb (20 kg)79392613
66 lb (30 kg)108543618
99 lb (45 kg)146734824

This is a ceiling, not a target. VCA calls aiming for 5% “a safer bet”, which is half of these numbers. If your dog is overweight, has a medical condition or eats a prescription diet, ask your vet what fits.

For puppies

The table above is for adults. Puppies need more calories for their size, so start from your puppy’s own daily number. The puppy feeding calculator estimates it from age, weight and expected adult size, then take 10% as the ceiling.

For example, a 12-week-old puppy heading for about 26 lb needs roughly 750 kcal a day in our model, so about 75 kcal is the most that should come from treats. For meal timing, see how many times a day a puppy should eat.

What to do on heavy training days

Training can use up the allowance fast. As an example, 30 rewards at 3 kcal comes to 90 kcal, nearly double the ceiling for a 22 lb dog. A few ways to stay under it:

  • Use kibble first. If your dog is keen on their regular food, measure some out of the day’s portion. It adds no extra calories.
  • Cut treats smaller. Halving a 3 kcal treat turns 15 rewards into 30.
  • Save rich rewards for hard moments. Use them for difficult skills and use plain rewards for easy repeats.
  • Reduce the next meal. If training still runs over, take a little out of a meal. Treats shouldn’t replace a meal, so keep this small.

Watch out for “healthy” human food

Human food adds up faster than most training treats. WSAVA’s figures show that a tablespoon of peanut butter (81 kcal) is well over the whole daily allowance for a 22 lb dog, and an ounce of cheddar is 120 kcal. Lean cooked chicken breast is 47 kcal per ounce, so a small amount goes further if your dog tolerates it.

Never use foods that are toxic to dogs, including grapes, raisins, chocolate, onions, garlic and macadamia nuts. Check peanut butter and other sweetened foods for xylitol.

How to read the calories on a bag

  1. Find the calorie statement, usually written as kcal/kg and kcal per treat.
  2. If only kcal/kg is listed, ask the manufacturer for the per-treat figure, as WSAVA suggests.
  3. Check the exact flavor and size. Listings for the same line can differ.
  4. Compare the per-treat number with your dog’s daily allowance, and count how many rewards you actually use.

Make sure any treat is the right size and shape for your dog to reduce the risk of choking.

FAQ

How many calories should a training treat have?

There is no official cutoff. Many small training treats list about 1.5–4 kcal each. For small dogs or long sessions, aim for the low end or cut treats into smaller pieces.

Do training treats count toward daily calories?

Yes. WSAVA counts anything fed beyond the main diet as a treat and says treats should stay under 10% of daily calories.

Can I use my dog’s regular kibble as a training treat?

Yes, if your dog is keen on it. Measure it out of the day’s portion so it adds no extra calories.

Are low-calorie treats safe for puppies?

Check that the package suits puppies and that the treat is an appropriate size. Puppies need a complete diet, so treats should stay a small share of their daily calories.

Sources

  • WSAVA Global Nutrition Committee. Feeding treats to your dog. wsava.org
  • VCA Animal Hospitals. True or False? Treats should make up to 10% of your pet’s calories. vcahospitals.com
  • VCA Animal Hospitals. What you should know about treats. vcahospitals.com
  • Rigley, C. How Many Treats You Can Give Your Dog During Training. Preventive Vet (updated October 2025). preventivevet.com
  • Product calorie figures: manufacturer and retailer listings linked in the comparison table, checked November 2026.

This article is for informational purposes only and is not a substitute for professional veterinary advice. Always consult a licensed veterinarian for questions about your dog’s health.